Training & Credentials
I believe in lifelong learning, and every training below has shaped how I support you. Here’s what each one brings to our work together.
Coaching
Completed the ICF-accredited Associate Coach Certification Program: Level 1
Associate Coach Certification Program: Level 1
Coacharya, ICF-accredited coach education · 2026 · 80 hours, including 10 hours of mentor coaching and a performance evaluation
Professional coach training grounded in international coaching standards so that you can trust the structure and ethics of every session.
Certified HeartMath® Coach: Building Personal Resilience™ Program
HeartMath® Institute · 2026
Science-based tools that help you move from stress to calm in the moment, and build lasting emotional resilience.
View my listing in the HeartMath® Certified Directory ↗Positive Intelligence® (PQ) Coach Training
18 months of training · from 2021
Helps you recognize your inner critic and other “Saboteurs,” and respond to life from a calmer, wiser place.
Certified Virtual Coach
Eben Pagan Training, Next Level Coaching Methodology · February 2021
Where my coaching journey began, with training in structured, results-focused coaching online, so we can work together wherever you live.
Inner calm and wellbeing
Certified Meditation Teacher
Satyam Shivam Sundaram Meditation School, Goa, India · 2019 · practicing meditation for three decades
Gentle, practical ways to quieten the mind and come back to yourself, even on your busiest days.
Self I-Dentity through Ho’oponopono® Business Class
IZI LLC · 2026
A practice of responsibility and letting go that helps you release what you’ve been carrying and meet challenges with more peace.
Other training
Certified Handwriting Analyst & Grapho Analytical Therapist
International Council of Graphologist (Global Penmanship Academy) · 2023
A different lens on personality and patterns, which deepens my understanding of how people think and express themselves.
Certificates and Badges
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Certified HeartMath® Coach
Certified Virtual Coach
Ho’oponopono® Certificate
Graphology CertificateWriting and speaking
Co-author, Unbreakable
Amazon bestseller at its launch in 2022
My chapter shares part of my own journey and how learning to love myself carried me through it.
“Navigating Emotional Terrain: The Role of Regulation”
Article in the Atmadhruti Journal, April–June 2026 (2nd edition), pages 40–44
How emotional regulation works in the brain, why it shapes our relationships and the next generation, and simple daily practices such as breathwork, mindfulness, and journaling that help you respond rather than react.
Read my article (page 40) ↗Small-group sessions and talks
Online and in person in Surabaya (Indonesia), India, Australia, and elsewhere
Coffee & Coherence, a small-group introduction to HeartMath® and Heart Intelligence®, and Balancing Life with Spirituality, exploring spirituality as the core of the wheel of life.
Curious how these tools could help you?
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